Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Tuesday, December 22, 2009
Day 2 fit journal
I did 60 crunches, 20 middle, 20 on the sides and 20 on the other side. let me tell you!!!!! it was hard completing those side crunches. lol I need to work out more. I'm terrible. haha. I Don't want to lose weight. I just want it in all the right places, I want my little coke bottle shape more defined. lol So thats what I'm doing is, toning. I need to take before pics. I will go joggins some time today.
Thursday, December 17, 2009
Day 1 Get Fit jounal
I effed up yall. No I didn't work out and I ate hecka sweets. lol I'm not going to do the take it slow on the sweets until after the holidays cause its TOO hard. lol I'm a wimp I know!
Wednesday, December 16, 2009
That's it, it's time to get fit!!!!!!!!

I have been trying to flatten my stomach for so so SO so long and never actually committed to it. When I would, it'd last for like 2 days and that little 'get fit' would go out the door. Now I'm serious. I'm tired of my little pudge on my lower abs, people think its cute (what the?) lol people poke it and laugh. Its not funny to me though. Lol I've always had a little pudge on my lower abs even in my skinny minny days. Now I know dieting isn't the thing, its all about minimizing sweets, and I know thats hard for me because sweets is all around me. To get over it I'll replavce my brownies, cookies, and more with hot chocolate. And that be my sweet. Only one cup of it a day. I will cut out eating bagels for breakfast and switch to oatmeal. I know bagels and cream cheese contains HECKA calories, its so good though! Other than that I don't really eat to bad. I know I do need to drink more h20, I personally don't really like water, I never have. The tastes is yuck and too plain to me. weird eh? I want a body like Ciara, athletic but yet curvy at the same time. She's always had killer abs. That lucky chick!.
Fitness plan: I'll be putting in a 15 minuete work out session a day. Like 60 crunches, 40 leg lifts, 50 lunges, 30 push ups (if I can lol), and the little butt/leg lifter 12-15 on each side. I'm going to try to do it every day. I'll be writing a journal on how I feel and what I ate daily on here. I hope I do well!!
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