I have BEEN exercising!!!!

Yes you heard it! That has always been a New Years Resolution but never committed, but I'm actually doing it now yall. And its a family affair! Me, my mother, and my brothers play basketball or something. We're at the gym at least 3 days a week killing it. We've been doing it for about 3 weeks to a month, well my mother has been longer, I was lazy and kept sleeping... But now that I'm out there and its apart of our shedule I'm pushing myself, times when I want to hop off the machines and lay on the floor, but I say to myself "Sarah how bad do you wan this? Prove it". What also motivates me is watching The Biggest Loser, seeing their commitment and transformation amazes me and inspires me. Of course I won't get a big transformation which is not what I'm looking for, just improvement.
Things I'm doing:
-cardio
-leg machines
-chin ups w/ support
-lifting weights
-abdominal machine workouts
-butt blaster
-side crunches or hip crunches
-etc.
For me I have to keep myself entertained, I switch it up here and there often and kick up the gears quickly. I'm more of a fast paced person.
Goals:
-flatter stomach
-tighter glutes, rounder
-more defined thighs

Hot Flicks 1

so I'm often on ModelMayhem gawking at the beautiful models, makeup, hair styling, and the photo retouching! I need to get into photo retouching, its so awesome! So for now often I'm posting flicks from there that catch mis ojos. lol

Black History Month

I will celebrate this month and have been. Remember every day is black history, not just a

month. This is a month to take the time and reminisce on the people that took risks to stand up

for what's right and were willing to suffer any consequence. I'm thankful, I thank the Lord, but I

know we still have long ways to go with fighting stereotypes and generalizations brought upon

us. I am willing to fight them. I always feel like I was born in the wrong generation, I wish I was

born around the time Martin Luther King was being a voice for all people and when Josephine

Baker was standing next to him as well, trying to unite the people to take a stand. I dreamed of

being there, my oh my how far we've come and America as well.

All this month I'll be posting quotes and history.
-take care everyone.

What is beauty/ prettiness? Am I??

What is beauty/prettiness? This has been on my mind for a while. Because to me it's easy to answer this question, and for others as well. What is your perception of beauty?
And the big question do you think your pretty/beautiful? In all honesty it's hard to answer this question... I've heard people tell me I am but I tend to brush it off and just simply say thanks. I find my self attractive, and I find other people beautiful it's hard for me to call myself that. Do you get where I'm coming from? It seems like it might sound like your so into yourself or cocky if you call yourself beautiful. Is it?
Here's the definition of beautiful on dictionary.com:

beau⋅ti⋅ful

–adjective

1.	having beauty; having qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind: a beautiful dress; a beautiful speech.

2.	excellent of its kind: a beautiful putt on the seventh hole; The chef served us a beautiful roast of beef.

3.	wonderful; very pleasing or satisfying.

I see beauty in all people, in all elasticities, shades, sizes, etc. I still find it hard to find myself that. Should it be hard to say it and actually believe it? Is something wrong with me yall?

2010 Happy New Year!

2010. WHere to begin?lol. I'm looking foward to it. I feel like this is my year. Changes for the better, trying harder... For New Years I', doing absolutely nothing, but watching TV and eating. I never really do anything every year. Party scenes aren't really me either, just from time to time.
well God Bless.

Day 2 fit journal

I did 60 crunches, 20 middle, 20 on the sides and 20 on the other side. let me tell you!!!!! it was hard completing those side crunches. lol I need to work out more. I'm terrible. haha. I Don't want to lose weight. I just want it in all the right places, I want my little coke bottle shape more defined. lol So thats what I'm doing is, toning. I need to take before pics. I will go joggins some time today.