And her name is m Ms Nerissa. she's a beauty isn't she? Her and her locks are a BEAUTY.
Friday, March 12, 2010
Thursday, March 11, 2010
Did someone say MOB??
Saturday, March 6, 2010
I have BEEN exercising!!!!
Yes you heard it! That has always been a New Years Resolution but never committed, but I'm actually doing it now yall. And its a family affair! Me, my mother, and my brothers play basketball or something. We're at the gym at least 3 days a week killing it. We've been doing it for about 3 weeks to a month, well my mother has been longer, I was lazy and kept sleeping... But now that I'm out there and its apart of our shedule I'm pushing myself, times when I want to hop off the machines and lay on the floor, but I say to myself "Sarah how bad do you wan this? Prove it". What also motivates me is watching The Biggest Loser, seeing their commitment and transformation amazes me and inspires me. Of course I won't get a big transformation which is not what I'm looking for, just improvement.
Things I'm doing:
-cardio
-leg machines
-chin ups w/ support
-lifting weights
-abdominal machine workouts
-butt blaster
-side crunches or hip crunches
-etc.
For me I have to keep myself entertained, I switch it up here and there often and kick up the gears quickly. I'm more of a fast paced person.
Goals:
-flatter stomach
-tighter glutes, rounder
-more defined thighs
Things I'm doing:
-cardio
-leg machines
-chin ups w/ support
-lifting weights
-abdominal machine workouts
-butt blaster
-side crunches or hip crunches
-etc.
For me I have to keep myself entertained, I switch it up here and there often and kick up the gears quickly. I'm more of a fast paced person.
Goals:
-flatter stomach
-tighter glutes, rounder
-more defined thighs
Hot Flicks 1
Wednesday, February 3, 2010
Black History Month
I will celebrate this month and have been. Remember every day is black history, not just a
month. This is a month to take the time and reminisce on the people that took risks to stand up
for what's right and were willing to suffer any consequence. I'm thankful, I thank the Lord, but I
know we still have long ways to go with fighting stereotypes and generalizations brought upon
us. I am willing to fight them. I always feel like I was born in the wrong generation, I wish I was
born around the time Martin Luther King was being a voice for all people and when Josephine
Baker was standing next to him as well, trying to unite the people to take a stand. I dreamed of
being there, my oh my how far we've come and America as well.
All this month I'll be posting quotes and history.
-take care everyone.
month. This is a month to take the time and reminisce on the people that took risks to stand up
for what's right and were willing to suffer any consequence. I'm thankful, I thank the Lord, but I
know we still have long ways to go with fighting stereotypes and generalizations brought upon
us. I am willing to fight them. I always feel like I was born in the wrong generation, I wish I was
born around the time Martin Luther King was being a voice for all people and when Josephine
Baker was standing next to him as well, trying to unite the people to take a stand. I dreamed of
being there, my oh my how far we've come and America as well.
All this month I'll be posting quotes and history.
-take care everyone.



Thursday, January 7, 2010
What is beauty/ prettiness? Am I??
What is beauty/prettiness? This has been on my mind for a while. Because to me it's easy to answer this question, and for others as well. What is your perception of beauty?
And the big question do you think your pretty/beautiful? In all honesty it's hard to answer this question... I've heard people tell me I am but I tend to brush it off and just simply say thanks. I find my self attractive, and I find other people beautiful it's hard for me to call myself that. Do you get where I'm coming from? It seems like it might sound like your so into yourself or cocky if you call yourself beautiful. Is it?
Here's the definition of beautiful on dictionary.com:
beau⋅ti⋅ful
–adjective
| 1. | having beauty; having qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind: a beautiful dress; a beautiful speech. |
| 2. | excellent of its kind: a beautiful putt on the seventh hole; The chef served us a beautiful roast of beef. |
| 3. | wonderful; very pleasing or satisfying. |
I see beauty in all people, in all elasticities, shades, sizes, etc. I still find it hard to find myself that. Should it be hard to say it and actually believe it? Is something wrong with me yall?
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